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Our world can be a harsh place to live. I’m not just talking about the social challenges, the awkwardness and pain of feeling like an outsider, or the fear over the divisive political climate. I’m talking about the literal, physical act of living in this world. The things that seem to say I don’t belong […]

I don’t have tattoos, but I wear jewelry like talismans. Reminders that I can be strong, connected, and grounded. Sometimes, often, I need those reminders. Some of my jewelry changes. Some of it stays the same. A ring on my right hand reminds me to “be here now.” A ring on my left hand reminds