Join me for guided meditations on Insight Timer. This established platform features a vast library of meditations you can enjoy from the comfort of your own home or take with you on the road. Recorded meditations let you listen on your schedule, while live meditations offer a chance to connect virtually with teachers from around the world.
There is no cost to install the app on your device or explore the growing collection of free meditations. If you’d like more, you can try a premium subscription (currently $60/year). Membership includes exclusive meditations and courses, as well as an audio player with advanced features and offline access.
My Meditations
Guided meditations blend my love of yoga and writing. When writing meditations, I choose my words with care, exploring imagery and visualizations to support your practice. While I plan to gradually expand my Insight Timer library, I’d also love for you to experience all the platform has to offer. Download the app to try it for yourself.
It takes time to write, record, and publish guided meditations. I would greatly appreciate your support. Please follow my profile, listen, review, and share my practices with your friends and family.
I’d also love for you to follow some of my fellow teachers: Gretchen Schutte and Kirsten Shabanowitz.
Note: Use this player for 30-second previews. Full meditations are available through the Insight Timer app.